The Gymnastics Course is a CrossFit®-approved education provider, developed and operated by Birdbox Coaching Development. With over a decade of experience, it has become a leading authority in gymnastics education within the CrossFit® community, empowering coaches and athletes to master the principles and progressions of virtuous bodyweight movement.
Dedicated to raising coaching standards, The Gymnastics Course offers internationally respected Level 1 and Level 2 Gymnastics Seminars, a comprehensive online course, and expertly designed gymnastics programming. Unlike conventional gymnastics workshops, these courses provide a complete coaching methodology—encompassing progression systems, spotting techniques, movement mechanics, and long-term athlete development.
Whether the goal is to enhance coaching expertise or to establish a higher movement standard within a gym, The Gymnastics Course delivers the tools, knowledge, and support needed to drive lasting improvement.
