Sick of Running Nutrition Challenges? Try This Instead January is coming It’s time to do something nutrition-related for your members. Sigh. Does this sound familiar? Cory
You may already have attended Coaches Congress once or even several times? Probably, you pick up information and ideas and get inspired to do some
One key trait I look for when I coach or mentor people is to understand if they are low or high in agreeable or disagreeable traits. By default I believe a lot of CrossFit affiliate owners are more disagreeable than the average person, and much more likes to question the
Loyal members? Many gyms go through the pain of increasing their prices. My gym does an increase every year and our members expect that to happen. But many gyms end up in doubt when increasing their rates and think about “loyal members” or sometimes even members state themselves as “loyal”
Kaleda Connell, CEO KILO IN this episode we meet Kaleda Connell who is the CEO of KILO but also a Two-Brain Mentor. She used to own a very profitable gym but decided to sell them gym in late 2019 to fully focus on her new business KILO.
Erik Blomberg is the CEO of Eleiko and has been a speaker twice at the Coaches Congress. After his keynote speech Rickard and Malin grabbed him for an interview to go deeper on his topic about leading with kindness.
Only when you know WHY someone is resisting you can start helping them transition through the change process. Different individuals may have different reasons for resisting, it´s your job to find out.
“Leading Through Change” was my presentation at the Two Brain Summit this weekend. As a leader, you need to be aware of what emotions your
RECAP – Coaches Congress 2022 Hi dear gym owners and coaches! I made a video summary of the presentations at Coaches Congress 2022. Soon we
It´s been a little more than a week since Coaches Congress. We all seem to agree that this year´s event was the best so far.
Back to reality and back to life changing business. We need to keep motivation up! It is easy to get overwhelmed when we come home
How to get more leads The fuel of a microgym is sales and to make a sale you will need a lead, someone who has
Raising Prices Price rises for small businesses are a sensitive subject. I run a micro gym myself, where we get to know our members very
In the last post here on Coaches Congress I wrote about that you need to stop cleaning your toilets and preferably get someone else to
In one of the classical quotes of Greg Glassman he said that you can distinguish how well a gym is doing by looking how clean
One thing that made micro-gyms so unique and successful was not because they had new machines or movements never seen before. No the biggest difference
We are proud and honoured that the world´s largest mentoring business in the fitness industry, Two Brain Business, has chosen to be Title Sponsors to
Gymägardagboken är tillbaka efter sommaruppehållet! Veckans avsnitt av Gymägardagboken handlar om “Online Presence” för oss på CrossFit 162 West Är detta något som ni behöver
Swedish Olympian Rower, Lassi Karonen, will be at Coaches Congress 2022. Together with Concept2 Sverige, Lassi will do workshops throughout the weekend. Get more efficient
Today, Jim Crowell sent us a video explaining why he is coming back to Coaches Congress in 2022 after representing OPEX at Coaches Congress in
Denna veckas avsnitt av Gymägardagboken innehåller en liten djupdykning i hur målsamtal går till. Målsamtal är ett av de viktigaste verktygen du kan ta till
I veckans avsnitt av Gymägardagboken sammanfattar Per vad han gjort med personalen den senaste veckan. Det är relaterat till Client Journey och hur vi arbetar
Denna veckas avsnitt av Gymägardagboken handlar om “Client Journey”. Kundens samlade erfarenhet och upplevelse av er verksamhet. Det är av stor vikt att du som
Idag är Gymägardagboken ett avsnitt från 162-podden! Christopher Thynne pratar med Per Mattsson om träning för barn och ungdomar ur ett skolpedagogiskt perspektiv. Avsnittet kommer
Fredag och dags för ännu ett avsnitt av Gymägardagboken! I detta avsnitt pratar jag återigen om vikten av att våga anställa. Detta i sin tur
Denna intervju publicerade vi senast i September 2020 och den är värd att se igen. Anders och Jamina Gatti, på Gatti Training, har gjort rekordmånad
Fredag och dags för ytterligare ett avsnitt av Gymägardagboken. En serie filmklipp som ger dig kunskap och inspiration kring din affärsverksamhet. Idag handlar det om
Denna veckas avsnitt av Gymägardagboken handlar om att VÅGA anställa. Jag går igenom lite tips om hur du skulle kunna gå tillväga.
I detta avsnitt av Gymägardagboken pratar Per om MÅLSAMTAL. Målsamtal är en viktig framgångsfaktor på många sätt, i filmen får du mer information.
Peer feedback-kollegial feedback. Ett kraftfullt verktyg för att öka sammanhållningen och lärandet i en grupp. Det fungerar i skolan, det fungerar i idrottslag och det
Understanding the customer’s needs Every client experience our services in a unique way. Whether it be a 90 day process, personal training, nutrition coaching, starting
Dagens avsnitt handlar om något som har potentialen att totalt förändra ditt gym! Seed Clients! Lär dig att verkligen ta reda på vilka dina Seed
ARM – Average Revenue per Member – is a great proof that we are delivering high value to clients. A high ARM means that clients
I det här första avsnittet 2021 pratar jag om vår personalutvecklingsplan. Detta är något som jag kommer att behandla mer i detalj framöver. Vad har
ARM- Average Revenue per Member, is the perfect proof of client value. If your group training fee is 1280 SEK and you have 100 clients
Take a guess: who is most likely to buy your services? If you guessed: ”Our excisting clients” you were right! The ones who are most
Föreläsaren på scenen var mitt uppe i en inspirerande dragning av den nya läroplanen och vi var ett par hundra i publiken, både skolledare och
I veckans filmklipp handlar det om rutiner och manualer. Vi kallar dem SOP:er från engelskans “Standard Operating Procedures”. När saker och ting dokumenteras och standardiseras
Nu slår Coronarestriktioner hårt i många branscher, så även mot våra microgym. Även om gym formellt inte omfattas av de nya restriktionerna så står det
Del 2 om “Årsplan”. Som ägare behöver du såklart ha både en långsiktig och en kortsiktig plan för hur gymet ska utvecklas och skötas. I
Have you ever looked down at a construction worker for doing his job for money? Did you ever spend a thought about whether a car
This is a “bonus episode” from my “gym owner´s diary” on CrossFit 162 West´s Youtube channel. I talk about social media and how we use
Som mentor inom Two Brain Business har jag på nära håll följt hundratals gym som blivit tvungna att hela stänga ner sina verksamheter. Jag och
Dagens filmklipp är ett bonusavsnitt av “gymägardagboken” där Per berättar om hur han arbetar med individuell coaching av personal.
Here is the latest video blog/video diary. Profit First and Annual Plan
”En företagare som gör vinst har en miljon drömmar, en företagare som inte gör vinst har bara en” I mitt jobb som gymägare är jag
You have definitely ran into a couple of clients that have real problems following your advice. They come to your gym and they tell you
Coaching is done on invidivual level. You want to be active in teaching, showing, correcting and encouraging and you want to be relentless in your
Ett kort filmklipp där Per Mattsson berättar om två nyckelfaktorer bakom försäljningen av personlig träning på CrossFit 162 West https://youtu.be/MpywcWm6dAc
What is your WHY? What is the reason you run a gym? What kind of footprint is it that you want to leave? Do you
There are about six weeks left to Coaches Congress 2020! We are expecting visitors from different parts of Europe and lecturers from all over the
Everything you take for granted is probably valuable information for your potential clients As gymowners and coaches, it is very easy to underestimate our knowledge
Premium service facilities don´t have to give “Black Friday Deals”! When you run a business, it´s important to understand your market and to understand your
There are still lots of gyms trying to onboard/introduce people to their gym using the group format. This is doing a disservice to the gym
Honestly now, what do you think your coaches and your members would benefit more from in the long run; You investing in your own leadership
Detta inlägg kommer att bli ett av mina ”kaxigaste” hittills. ”Kaxigt” för att jag kommer att vara ovanligt tydlig i mina rekommendationer och tips för
In one of the gyms that I am the co-owner of, I am “responsible for staff”. That means that I am responsible for their development,
Last year, at Coaches Congress, we had a couple of mentors from Two Brain Business as presenters. Some of the topics they covered were “Owner´s
Have you ever felt frustrated about a client/member who simply don´t follow our advice? That person who might even have been a member at your
Connect the dots You may have seen the different blog posts that I´ve posted recently? You may also have attended Coaches Congress once or even
What happens if someone walks into your gym looking for personal training? Do you offer PT in your gym? What happens if someone walks into
If you´ve read Mike Michalowicz´s book “Clockwork”, which you should, you are familiar with the term “Queen Bee Function” or “Queen Bee Role”. He defines
Introduction – Potentiality If you are not providing your cliental the opportunity to invest in individual programming, then you are missing out on a potential
As a mentor in Two Brain Business I constantly try helping gym owners to prioritize their workdays so that they spend as much time as
The Client Journey is what we call a customers experience with our gyms. All the way from the very first time they get in contact
There are almost as many ways of introducing new people to CrossFit as there are CrossFit-gyms. Onramp classes Free trials PT only onramps Screenings/assessments “CrossFit
One of the driving factors behind Coaches Congress is that we want to help create meaningful lives and careers for owners and coaches. We are
Here is a link to Two Brain Business Website where an article from Per Mattsson was published! https://twobrainbusiness.com/how-to-handle-tough-conversations/?fbclid=IwAR0jKkHzj8sbemrf8A9gzzVGbVN23rcSPtHnSRM_dw-eagHCmSRBTxIhmVk
I have always been a person with lots of ideas. Sometimes I guess that´s a bit overwhelming for my business partners and also for my
At the Two Brain Business summit, all the mentors were put in front of a camera and interviewed about our ”superpowers as a mentor”. My
