Karl grew up in Stockholm, Sweden but he has spent quite some time in other countries as well. France, Canada, Brazil and Spain are places where he spent enough time to learn the languages. Working as a Key Account Manager with clients in countries like Russia, Ukraine, Italy, Germany, Denmark, Ireland, Iceland, France, Spain and many more gave Karl the opportunity to study and understand both life and business in different parts of the world.
Gymnastics, dancing and martial arts is his athletic base. Snowboarding and skiing comes second. Soccer, rugby, track and field, diving, and many other sports has been part of his life too. Karl found CrossFit after accidentally combining strength training from gymnastics with weightlifting. Someone told him it was called CrossFit but when he started to follow crossfit.com and reading The CrossFit Journal he saw the breadth and depth of the CrossFit methodology and understood quickly that he was merely scratching the surface.
Owning and operating a personal training company, a corporate wellness company and CrossFit Medis has provided plenty of obstacles and beautiful constraints. Every mistake and every victory provides opportunity for growth and improvement. Karl is eager to share whatever he can to help you getting closer to your perfect day.
Seminar Topic: Improvement through evaluation
Why do you stagnate? Why do you stop evolving?
Many coaches find it hard to improve their skills on their own. It’s hard to evaluate yourself while you are focused on coaching your clients. Sometimes this leads to frustration and a feeling of not delivering at the top of your ability.
We will provide you with the framework that has helped us develop a team with 50% of Swedens L3 CrossFit Trainers. You will have the tools and strategies to deliver better coaching year after year. You will get inspired to level up your game and become an even better coach. If you grow as a coach your clients will see better results and you will get both mentally and financially rewarded.
