{"id":9864,"date":"2026-04-02T12:20:07","date_gmt":"2026-04-02T11:20:07","guid":{"rendered":"https:\/\/coachescongress.com\/london\/?post_type=speakers&#038;p=9864"},"modified":"2026-04-08T14:48:58","modified_gmt":"2026-04-08T13:48:58","slug":"fabian-hambuchen","status":"publish","type":"speakers","link":"https:\/\/coachescongress.com\/london\/speakers\/fabian-hambuchen\/","title":{"rendered":"Fabian Hamb\u00fcchen"},"content":{"rendered":"\n<p><strong>What you will learn from Power Monkey:<\/strong><\/p>\n\n\n\n<p>The Core &amp; Handstand: You\u2019ll be taken through a step-by-step discussion and application for shoulder mobility, core tension, and the physics of inverted balance. You\u2019ll develop an understanding of how gymnastics foundations can be applied to maximize both efficient movement and quality athletic performance across any discipline.<\/p>\n\n\n\n<p>Develop competency in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Handstand Positioning &amp; Alignment<\/li>\n\n\n\n<li>Core Integrity &amp; Hollow Body Variations<\/li>\n\n\n\n<li>Shoulder Health &amp; Scapular Stability<\/li>\n\n\n\n<li>Dynamic Bodyweight Movements<\/li>\n\n\n\n<li>Practical Applications for Functional Fitness<\/li>\n<\/ul>\n\n\n\n<p>More about Fabian:<\/p>\n\n\n\n<p>Fabian travels the world as a Gymnastics Lead Coach and Ambassador for Power Monkey Fitness. Since joining the team, he has become a coaching pillar, bridging the gap between elite Olympic artistry and functional movement for the everyday athlete.<\/p>\n\n\n\n<p>The Power Monkey Method is one that allows for the path of movement virtuosity to be one traveled by everyone eager to safely learn and strive to be their best. This is a philosophy you will see clearly in Fabian\u2019s teaching demeanor and delivery, as he translates decades of high-level competitive experience into accessible, foundational mechanics.<\/p>\n\n\n\n<p>Fabian graduated with a Bachelor of Science in Sports Science from the University of Cologne. He has used his academic background and unprecedented competitive career to fully immerse himself in the global movement education scene, specializing in bodyweight strength and gymnastic positions since 2017.<\/p>\n\n\n\n<p>His gymnastics credits are among the most decorated in history, headlined by his Gold Medal at the 2016 Rio Olympic Games. He is a 4-time Olympian, a 3-time Olympic Medalist, and a World Champion. In 2022, his contribution to the sport was forever immortalized with his induction into the International Gymnastics Hall of Fame.<\/p>\n","protected":false},"featured_media":9867,"template":"","class_list":["post-9864","speakers","type-speakers","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/speakers\/9864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/speakers"}],"about":[{"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/types\/speakers"}],"version-history":[{"count":3,"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/speakers\/9864\/revisions"}],"predecessor-version":[{"id":9912,"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/speakers\/9864\/revisions\/9912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/media\/9867"}],"wp:attachment":[{"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/media?parent=9864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}