{"id":9924,"date":"2026-04-14T20:35:13","date_gmt":"2026-04-14T19:35:13","guid":{"rendered":"https:\/\/coachescongress.com\/london\/?post_type=speakers&#038;p=9924"},"modified":"2026-04-14T20:35:14","modified_gmt":"2026-04-14T19:35:14","slug":"harry-kean","status":"publish","type":"speakers","link":"https:\/\/coachescongress.com\/london\/speakers\/harry-kean\/","title":{"rendered":"Harry Kean"},"content":{"rendered":"\n<p><strong>&#8220;The Conjugate System &amp; Dynamic Effort Method: CrossFit&#8217;s most under utilised tool?&#8221;<\/strong><\/p>\n\n\n\n<p><strong>What you will learn:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Context &amp; Concepts of the Conjugate System<\/li>\n\n\n\n<li>The Dynamic Effort Method Deep Dive<\/li>\n\n\n\n<li>Application of the D\/E to CrossFit athletes<\/li>\n<\/ul>\n\n\n\n<p><strong>More about Harry:<\/strong><\/p>\n\n\n\n<p>Bsc Loughborough University<br>CrossFit Affiliate Owner: Blueprint CrossFit<br>CrossFit Coaching Platform Coach\/Owner: AOD Fitness<br>2x CrossFit Games Appearances with Team AOD Fitness<\/p>\n","protected":false},"featured_media":9926,"template":"","class_list":["post-9924","speakers","type-speakers","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/speakers\/9924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/speakers"}],"about":[{"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/types\/speakers"}],"version-history":[{"count":1,"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/speakers\/9924\/revisions"}],"predecessor-version":[{"id":9928,"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/speakers\/9924\/revisions\/9928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/media\/9926"}],"wp:attachment":[{"href":"https:\/\/coachescongress.com\/london\/wp-json\/wp\/v2\/media?parent=9924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}