{"id":10671,"date":"2025-09-24T17:22:32","date_gmt":"2025-09-24T15:22:32","guid":{"rendered":"https:\/\/coachescongress.com\/madrid\/?post_type=speakers&#038;p=10671"},"modified":"2026-04-24T13:55:53","modified_gmt":"2026-04-24T11:55:53","slug":"chris-davies","status":"publish","type":"speakers","link":"https:\/\/coachescongress.com\/madrid\/speakers\/chris-davies\/","title":{"rendered":"Chris Davies"},"content":{"rendered":"\n<p>&#8220;<strong>Tummo Breathing &#8211; Fire &amp; Reset<\/strong>&#8220;<br><br><strong>Focus<\/strong>: Mechanics, regulation, CO\u2082 tolerance, and practical tools coaches can implement immediately.<\/p>\n\n\n\n<p><strong>Structure<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Foundations: Posture, diaphragmatic activation, nasal-breathing reset.<\/li>\n\n\n\n<li>Performance Drills: CO\u2082 tolerance ladder, cadence breathing, stress-inoculation holds.<\/li>\n\n\n\n<li>Recovery Protocols: Down-regulation techniques (slow exhales, resonance breathing), how to switch off after intensity.<\/li>\n\n\n\n<li>Application: How to integrate into warm-ups, cooldowns, and stressful scenarios.<\/li>\n<\/ul>\n\n\n\n<p><strong>Outcome<\/strong>: Coaches and athletes walk away with clear protocols to boost energy, regulate intensity, and accelerate recovery.<br><\/p>\n\n\n\n<p><strong>More about Chris: <\/strong><\/p>\n\n\n\n<p>Chris is a speaker, breathwork facilitator, embodied leadership coach, and operations strategist with a rare blend of lived intensity and grounded wisdom.<\/p>\n\n\n\n<p>He began his journey in the fitness industry in 2001, and his path has included service as a Royal Marine Commando and time as a Private Investigator; experiences that shaped his ability to lead with clarity, presence, and purpose under pressure.<\/p>\n\n\n\n<p>Today, Chris is the founder of Aware Breathwork, where he helps individuals breathe more fully, move more freely, and live more intentionally. <\/p>\n\n\n\n<p>Chris doesn\u2019t just talk about transformation he facilitates it. Expect truth, depth, and the kind of grounded presence that invites your next evolution.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":10673,"template":"","class_list":["post-10671","speakers","type-speakers","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/coachescongress.com\/madrid\/wp-json\/wp\/v2\/speakers\/10671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachescongress.com\/madrid\/wp-json\/wp\/v2\/speakers"}],"about":[{"href":"https:\/\/coachescongress.com\/madrid\/wp-json\/wp\/v2\/types\/speakers"}],"version-history":[{"count":3,"href":"https:\/\/coachescongress.com\/madrid\/wp-json\/wp\/v2\/speakers\/10671\/revisions"}],"predecessor-version":[{"id":11814,"href":"https:\/\/coachescongress.com\/madrid\/wp-json\/wp\/v2\/speakers\/10671\/revisions\/11814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachescongress.com\/madrid\/wp-json\/wp\/v2\/media\/10673"}],"wp:attachment":[{"href":"https:\/\/coachescongress.com\/madrid\/wp-json\/wp\/v2\/media?parent=10671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}