Our mission is to bring the latest advancements in fitness and nutrition science to the public in a manner that is easy to understand. We recognize that academic papers can be difficult to access and often behind paywalls, but we believe that sport science should be available to everyone – from coaches and athletes to fitness enthusiasts.
We’ve created a platform on Instagram where we summarize cutting-edge research papers on topics such as fitness, weightlifting, endurance exercise, and nutrition into digestible posts with clear and concise summaries. While Instagram is a great tool for sharing information, it doesn’t provide a way to search and retrieve information. That’s why we’ve created an archive of all our posts on this website, accessible with a small monthly or yearly fee.
By subscribing to Wod_science, you’ll not only gain access to our archive of research summaries, but also enjoy additional benefits such as discounts on future training programs. Our goal is to make sport science accessible and useful to everyone, and with your support, we can make it happen.