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Sam is a contemporary strength and conditioning coach specialising in muscle and mental health. Transforming the lives of those with depression, anxiety or low motivation. Sam also teaches behaviour change psychology to lift the standard of personal training around the world.
“Motivational Interviewing: How to get your clients to change their behaviour and stay with you for longer.”
Phases of Behaviour Change: adapt your approach to help even the lowest motivated clients Therapeutic Relationship: the number 1 reason behind behaviour change and client retention
Conversational Skills: have effortless and flowing conversations in 4 easy steps
Behaviour Change Secrets: 3 tricks that light the fire of behaviour change.
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