In 2023 most youth now come into our gyms unprepared to immediately begin to squat, lift, jump or run.
Founders Jeff and Mikki Martin will provide a clear understanding of the most common Movement Gaps™ youth possess along with a solid process
on how to solve them through use of the Brand X® Base Build Boost methodology to set both.
Youth and Youth Coaches up for ongoing success. Plan to move for engaging drills, demonstrations and a short workout.
You can book two workshops per person. Please only book your own seats, as we encourage everyone to take care of their own bookings.