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Intro to Flywheel Training with Exxentric

29 April 2023 at 14:30 - 15:20

Free

The workshop will cover the fundamentals of iso-inertial training, advanced methods for eccentric training & eccentric overload. Lots of practicals. No previous experience in flywheel training is required.

 

Details

Date:
29 April 2023
Time:
14:30 - 15:20
Cost:
Free
Event Category:

Venue

Exxentric Arena

Organisers

Sara Back
Anton Johansson

You can book two workshops per person. Please only book your own seats, as we encourage everyone to take care of their own bookings.