Just because your grandma has been getting in and out of a chair her whole life doesn’t mean she is good at squatting. Similarly, just because your clients have been breathing their whole lives doesn’t mean they are doing it right. As coaches we know that in order to squat correctly you need instruction and coaching, and the same goes for breathing. In this interactive session Ben will lead you through a breathwork session so you can teach others to get more from every breath and improve your health and performance.
You can book two workshops per person. Please only book your own seats, as we encourage everyone to take care of their own bookings.