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Workshop Strong(wo)man

9 December 2023 at 13:00 - 13:50

Free

Get coaching in three classic strong(wo)man events.

  • Farmers walk “Carrying heavy suitcases is the very essence of strong(wo)man”
  • Logpress “Before barbells there were logs to lift”
  • Apollon’s axle deadlift “A true test of strength”
We start off in three groups of five with one coach per group, focusing on getting familiar with the event and learning technique. Then we rotate groups and at the end we do a competition in all the events.

Föredragshållare: Olof Johansson, Kent Olsson, Elias Sjöström

Details

Date:
9 December 2023
Time:
13:00 - 13:50
Cost:
Free
Event Category:

Venue

Kingsbox arena

Organisers

Olof Johansson
Kent Olsson
Elias Sjöström

You can book two workshops per person. Please only book your own seats, as we encourage everyone to take care of their own bookings.