Workout with CrossFit
Join Crossfit atheletes in the gym arena for a workout led by Lily Free and Ed Morrison.
Free
Join Crossfit atheletes in the gym arena for a workout led by Lily Free and Ed Morrison.
Join Brand X for a workshop.
Join Brooke Turner for a workshop.
Join Brooke Turner for a workshop.
In this workshop we're going to analyse workouts & movements to help us develop a class plan that has depth and quality. Building a drill set that is designed to […]