Workshop

Join Anders Lindsjö for a weightlifting workshop in the gym arena

A sharp, practical session on spotting movement issues before they become injuries or performance limiters. Dr. Sean Pastuch and Erin Hendry break down how to assess movement efficiently, identify root causes—not just symptoms—and apply corrective strategies that actually stick. Built for coaches who want cleaner movement, stronger athletes, and smarter programming.

Discover one of the fastest-growing sports in global fitness. Join ErgShoot for a hands-on session that blends erg-based conditioning with precision laser shooting — training both focus and endurance under fatigue. You’ll get a great workout, learn how to integrate this innovative format into your own classes or events, and see how top-tier competitions worldwide […]