“The Conjugate System & Dynamic Effort Method: CrossFit’s most under utilised tool?”

What you will learn:

  • Context & Concepts of the Conjugate System
  • The Dynamic Effort Method Deep Dive
  • Application of the D/E to CrossFit athletes

About Harry:

  • 2x Individual CrossFit Games Appearances
  • 2025 Fittest Man In Europe
  • 2025 Fittest Man In UK

Other speakers

ErgShoot
CrossFit Wonderland
Relentless
Empower by Dottir
Two-Brain Business
AOD Fitness
The Collective

EVENT DETAILS

When: Saturday 3rd & Sunday 4th October 2026
Where: Allianz Stadium, Twickenham, London

SECURE YOUR TICKET TODAY

With our world-class speaker lineup and limited capacity to ensure a high-quality, intimate learning experience, Coaches Congress 2026 will sell out.

Don’t miss this opportunity to transform your business and reclaim your time and freedom.

£50

Book your Saturday night dinner tickets

This is a fantastic opportunity to meet, network, and enjoy an evening with other gym owners, coaches, and speakers from the event.