“How to effectively develop gymnastic skills at all levels – why your members may not be progressing”
What you’ll learn:
- Effective gymnastics warm ups for classes
- Movement competency identification – the key to developing both beginners and advanced athletes
- The missing ingredient in CrossFit Gymnastics programming
More about Barney:
Barney is passionate about helping coaches become transformational! He has been leading The Gymnastics Course seminars since 2018, coaching CrossFit since 2014 and prior to this was a gymnastics club coach. When not on the road leading seminars for TGC or Birdbox Coaching Development, you can find him lecturing at Middlesex University and Brighton Metropolitan College on sport science and coaching courses.
Find out more about Birdbox Coaching HERE.