Chris is a speaker, breathwork facilitator, embodied leadership coach, and operations strategist with a rare blend of lived intensity and grounded wisdom.
He began his journey in the fitness industry in 2001, and his path has included service as a Royal Marine Commando and time as a Private Investigator; experiences that shaped his ability to lead with clarity, presence, and purpose under pressure.
Today, Chris is the founder of Aware Breathwork, where he helps individuals breathe more fully, move more freely, and live more intentionally. He also runs operations for the Wellness Consultancy Group, a company dedicated to helping gyms and wellness businesses scale with systems, structure, and purpose.
As a speaker and mentor, Chris is known for blending science with spirit, strategy with stillness. His work resonates deeply with those who are ready to stop performing and start transforming, from high performing entrepreneurs to spiritual seekers.
Chris doesn’t just talk about transformation he facilitates it. Expect truth, depth, and the kind of grounded presence that invites your next evolution.
Read more about Chris and Aware Breathwork HERE.
