Workshop Strong(wo)man

Kingsbox arena

Get coaching in three classic strong(wo)man events: Farmers walk, Logpress and Apollon's axle deadlift. Coaches are Olof Johansson, Kent Olsson and Elias Sjöström.

RSVP Now Free 13 spots left

Intro to Flywheel Training with Exxentric

Exxentric Arena

The workshop will cover the fundamentals of iso-inertial training, advanced methods for eccentric training & eccentric overload. Lots of practicals. No previous experience in flywheel training is required. With Sara Back and Anton Johansson.

RSVP Now Free 24 spots left

Implementing Energy System Principles by OPEX

Kingsbox arena

In this workshop, we'll dive into the fundamentals of OPEX Gain, OPEX Pain, and OPEX Sustain and implement these principles through practical training pieces. With Carl Hardwick.

RSVP Now Free 10 spots left

Intro to Flywheel Training with Exxentric

Exxentric Arena

The workshop will cover the fundamentals of iso-inertial training, advanced methods for eccentric training & eccentric overload. Lots of practicals. No previous experience in flywheel training is required. With Sara Back and Anton Johansson.

RSVP Now Free 24 spots left

Workshop Strong(wo)man

Kingsbox arena

Get coaching in three classic strong(wo)man events: Farmers walk, Logpress and Apollon's axle deadlift. Coaches are Olof Johansson, Kent Olsson and Elias Sjöström.

RSVP Now Free 8 spots left

Intro to Flywheel Training with Exxentric

Exxentric Arena

The workshop will cover the fundamentals of iso-inertial training, advanced methods for eccentric training & eccentric overload. Lots of practicals. No previous experience in flywheel training is required. With Sara Back and Anton Johansson.

RSVP Now Free 24 spots left

Creating Youth Coaching Literacy

Kingsbox arena

Get a clear understanding of the most common Movement Gaps™ youth possess along with a solid process on how to solve them. With Jeff & Mikki Martin, the Brand X Method.

RSVP Now Free 11 spots left

Workshop Strong(wo)man

Kingsbox arena

Get coaching in three classic strong(wo)man events: Farmers walk, Logpress and Apollon's axle deadlift. Coaches are Olof Johansson, Kent Olsson and Elias Sjöström.

RSVP Now Free 13 spots left

You can book two workshops per person. Please only book your own seats, as we encourage everyone to take care of their own bookings.