For nearly 15 years, Karl Gullö has been a co-owner of CrossFit Södermalm in Stockholm. Despite being involved in several other projects within the fitness industry, spending time at the box remains the highlight of his week — meeting members, learning from other coaches, and being part of a community where everyone helps each other improve a little every day.
Coaches Congress has played a major role in Karl’s journey. The first year he attended alone and felt nervous not knowing anyone, but the event’s welcoming atmosphere and inspiring lectures made a lasting impression. Returning every year since, Karl has continued to grow as a coach, owner, leader, and person. Now, as a CC Ambassador, he’s passionate about helping others feel at home, connect with great people, and leave inspired with ideas they can apply right away.
Over the years, Karl has also helped grow IntensivePT from a small garage project into Sweden’s largest PT education provider, hosted more than 250 episodes of the Swedish podcast PT-Podden, and become a partner at Mana, developing tools that simplify life for boutique studios.
