Workshop

Get coaching in three classic strong(wo)man events: Farmers walk, Logpress and Apollon's axle deadlift. Coaches are Olof Johansson, Kent Olsson and Elias Sjöström.

Olympic lifting with kettlebells can be used to target mobility and stability as a complement to barbell lifting. With Justina Lundberg.

In this interactive session Ben Bergeron will lead you through a breathwork session so you can teach others to get more from every breath and improve your health and performance.